Whether you’re looking to reduce stress, striving to reach your peak performance, relieve chronic pain or just relax, massage therapy can help you.

I believe massage is a tool for maintenance of the body and mind.  The benefits of massage include improvements in joint mobility, circulation, immune system functioning, lymphatic draining and body awareness.  It also helps reduce muscle tension, depression and anxiety.   Massage therapy benefits people of all ages.  While it helps the injured, the ill and the stressed, the real strength of massage therapy lies in prevention.

I am available for on-site massage therapy or you can come visit me at my home based clinic or Body & Mind Sports Massage Therapy at 783 Gladstone Ave.

On-site / Mobile Massage Therapy

Let the clinic come to you.  A portable massage table is brought to your residence for treatment in the comfort of your own home.  Massage can also be given in wheelchairs or in beds depending on the client’s mobility.  Individuals decide what they want to have treated as well as how long the treatments will be.  Treatment lengths range from 30 minutes to 1 and a half hours.